It’s Been A While…

It’s been a crazy couple of months; lots of ups and downs. Some major ups, and big-time downers riding the sine wave of life…I’m going to get some posts up this week, ridiculous that I’ve been neglecting the blog for over two months.

Ups: Made a major life/career decision. Raised $110 more for MC. Put in some great training.

Downs: Pops had a medical emergency overseas. Seriously disappointing races. Plantar fasciitis has gotten really bad. Work and related travel have been simply awful.

More to follow…

Fuel

Health-Bent's product looked much better than mine, so I used theirs!

First off, since I’m a tech dummy and can’t figure out how to embed the Creative Commons banner, you should know both the recipe and the photo to above are re-posted from http://www.health-bent.com/proteins/bacon-and-eggs-to-go. I’ve also got a link to their site on the right if you’re interested in other paleo recipes that “don’t taste like dog food.” I love that last bit…since cooking off most performance diet books tends to produce cuisine about as complex as Gerber baby food.

Anyway, I made this for breakfast this morning, alongside the last remaining slices of my home-made pumpkin bread. Here’s what you need:

1)      Cupcake pan

2)      Fresh eggs, preferably of the organic, cage-free variety

3)      Pork of your choosing – Canadian bacon, thin-sliced bacon, pancetta, or prosciutto

4)      Block of parmesan

Pre-heat your oven to 350. While it’s warming up, first layer the inside of the cupcake wells with the meat. If you’re using pancetta or prosciutto I’d advise a couple of slices per well, and recommend you try to completely cover the well surface. Then crack one egg into each well. Finish with sprinkled shavings of parmesan or a whole slice. Throw it in the oven for 8-10 mins to produce runny yolks, a bit longer if you like your eggs more firm.

I’ve tried this recipe with a few different meats, and so far my favorite is thin slices of pancetta (Italian bacon), as it crisps up wonderfully. The parmesan is an absolute must for me, as it provides a nice, nutty finish. Finally, if you use bacon, avoid thick-sliced since it takes so long to cook (unless you like the eggs completely firm, which I don’t). Another note on bacon – it shrinks as it cooks so I’d recommend that as you layer the well, do it loosely so it doesn’t shrink up and push the egg up and over.

One of my favorite things about this recipe (besides combining my three food groups – bacon, eggs, and cheese) is its portability. Cook up an entire tray of these bad-boys and you’ve got breakfast for a week at work. Okay, so breakfast for two days if you’re me, but you get the idea.

Gotta fuel the fire, baby…

Once A Runner

I’m not sure when I first encountered the book; it was either my freshman or sophomore year. As I recall, I was sitting at our lunch table in Mitchell Hall, and as usual, we were talking about running. Definitely not girls. Never girls…at least not ones we knew anyway, but that’s another story. Anyway, the guys were talking about some book, how great it was. I’m sure I scoffed (as an English major I was the pre-eminent authority at the table, to be sure) at some piece of fiction…but Andy “Karlos” Marx said he’d let me borrow his copy. Later on, he handed it to me with a warning, while wearing his giant black afro wig:

“Be careful, Matzu; this book is dangerous.”

“Huh? Why?”

“It just is, man, it’ll make you want to do some crazy things.”

He was right…

Once A Runner set my expectations for what fiction about running should be, and ruined my ability to write it forevermore. John L. Parker Jr.’s hero, Quenton Cassidy, has captivated thousands of avid runner-readers over the years, and the book, which details Cassidy’s quest to break 4:00 in the mile, and what he undergoes to do it, simply astounded me. At one point in the book, Cassidy runs 60 x 400. Sure, you say – it’s fiction. But wait, there’s more: Parker put it in the book because he did it himself as a college miler.

Karlos was right – it made me want to do stupid things. I tried, once, to replicate the 60×400 workout. But I made it through 20 and threw in the towel. I borrowed a passage from the book for our senior year CC team shirts, which hardly anybody thought was cool (I still have a few for sale if you’re interested). I even tried to write a running story, but all I could do was plagiarize OAR and change the names and places.  Seriously? Obsess much? The book just generally made you want to go out and train really really hard, pull silly pranks, and come up with nicknames that sounded vaguely European. I’ve known guys who would swear up and down they were on the track to glory until they read OAR, and then they just ran themselves into the ground.

There are other good books out there, like  The Other Kingdom, which is as much a treatise on philosophy as it is a piece of running fiction. I’ve been wanting to get my hands on an out-of-print copy of The Long Road to Boston for some time, and even Parker’s sequel to OAR, Again to Carthage was decent enough. But OAR is literally the running book to rule them all, if you ask me. It’s got everything you need in good fiction, to include clever usage of select passages of The Love Song of J. Alfred Prufrock, by T.S. Eliot (an absolute must if you have as refined literary tastes as me) Parker is a fine writer, to boot, and he knows how to keep you engaged as a reader.

I’m not exactly sure why I’m blogging about OAR today. Probably has something to do with yesterday’s post and the idea of looking back at influences along the way. If so, it makes sense, since OAR has informed me in quite a few ways. At any rate, it’s a great book, and I highly recommend you at least give it a shot, since it’s back in print these days.

My copy of OAR is the same one I read some fifteen-odd years ago, because when he graduated, Karlos left me his copy as a sort of going-away present. The flimsy paperback is threatening to disintegrate from overuse, and the pages are dog-eared and yellowing. But not a year goes by when I don’t read it at least one more time, and recall those younger days and ways, with not just a little bit of nostalgia.