AM Workout: 11Mar 11


3M warmup, then 6M tempo in 36:08, 3M cooldown. I happened to win the “race,” which my GPS indicated was well short of 10k. Conditions were windy and chilly, but it was a beauty of a morning. I’m not sure what my splits were, but I know I was faster my second half. I didn’t feel like I got into a groove until around 4M into it, which was when I started to see some faster paces on my watch. Still a good solid effort, even if I am a bit disappointed to find it isn’t easier to hit faster paces.

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