Training for Wed, 21 Apr

A.M. Off

P.M. 12.24 EZ in 1:27:56 (7:11 avg). Beautiful weather, not so beautiful legs. My mom called mid-run and said I left them at home..
Soundtrack: Nothing but the sounds of the endurance machine known as the human body, baby. Ever just take the time to listen to yourself breathe as you exercise and appreciate both the simplicity and the complexity of such a simple act? Pretty humbling.

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